How do I start playing 5-a-side football? A beginner’s guide

If you are interested in getting fit, you should consider starting to play 5-a-side football. Not only is it one of the most popular sports on the planet, but also one of the best workouts you can try. Playing sports is one of the best ways to reduce business stress. What is more, the chances are that you will make friends in the process. If you are not playing right now, you should really consider joining one of the many 5 a side football leagues London. As opposed to 11-a-side, you get to touch the ball and improve your skills. Practically, you are never far from where the action is. If you are genuinely interested in getting started, there are some things you should be aware of some things.

Ask your colleagues if they would like to play 5-a-side

Football, whether 5-a-side or 11-a-side is a team sport and not an individual one. This means that involves more than one player. If you are going to play 5-aside, you should do it together with your people you know. Nevertheless, what do you do if none of your friends is interested in sports? Well, what you can do is ask your colleagues. At the workplace, you are likely to find someone who has a passion for the king sport. You never know who may be already playing.

Join a 5-a-side football league

After having assembled a team, you should join a serious league competition. It is best to choose a sporting facility that is near your home or, better yet, your office. The good news is that there are football leagues all over the UK, so you will not have trouble finding one. You need to make sure that the location is not convenient only for you, but for the members of the team as well. Undoubtedly, you will be required to pay a fee, but it is worth since you can get good value for your money.

Choose your level when playing 5-a-side

You and the other players in the squad have to ask yourselves what level of 5-a-side football you want to play. This is important both for choosing your formation. If you are not interested in playing the king of sports at a professional level, you can choose a recreational one. The football league caters to all abilities, so if you have never played before, you should not choose an intermediate level because you will not be able to handle the pressure of the game.