Pros and Cons of Drinking Alkaline Water

Are you looking for a way to stay healthy without spending a lot of money on expensive miraculous products that claim to make you healthier over night? All you have to do is change your drinking water habits. Alkaline water, for instance, can make your skin, hair look healthier and better while improving your metabolism and energy. However, alkaline water comes with some disadvantages. Read on to learn more about the pros and cons of drinking alkaline water.

Alkaline water helps detoxify the body

Kidneys need water to process and eliminate toxins and alkaline water is ideal for a good detox. Toxins are the number one cause for aging and bad health. The toxins accumulate in the body due to poor nutrition, medication, synthetic additives, pollution and stress. These factors cause cell damage leading to premature aging. The best way to fight toxins and obtain body detoxification is by getting antioxidants from food and water. Acidic waste collected in the body can lead to serious damage to your health. Alkaline water can neutralize the acidity consumed daily and remove acidic substances from cells and tissues.

Antioxidant effects

Alkaline water acts as an antioxidant to neutralize free radicals. Since alkaline water has the ability to release electrons, it can block and effectively neutralize free radicals in the body. Many diseases can not thrive in an alkaline environment and therefore it’s important to have a healthy diet that consists in organic foods and alkaline water.

It can make your skin and hair look better

A balanced body, detoxified and hydrated in an alkaline environment will look better: the skin will be more elastic and your hair shinier more often. When the pH balance is kept under control by eating beneficial nutrients (vitamins, healthy fats) it can be more easily absorbed by the skin. This contributes to a more youthful appearance. Alkaline water also helps to loosen and eliminate water retention by the breakdown of essential fatty acids in food.

The cost of alkaline water is high

Because you need a special device such as a water ionizer, to make alkaline water, be prepared to spend more money on producing alkaline water. However, the end result is worth it, so getting a water ionizer could be very useful after all. If you don’t know which water ionizer to choose, we advise you to read a Kangen Leveluk sd501 review. as Kangen water ionizers are very effective and durable.

Water ionizer are generally capable of producing alkaline and acid water. However, keep in mind that only alkaline water is good for consumption. Acidic water can be used to keep your home sparkling clean, as it’s not fit for human consumption, so you might want to avoid drinking it.