Symptoms and signs of calcium deficiency
Calcium deficiency has become a common problem that a large number of people deal with. However, nowadays, this issue can be slightly remediated with the right supplements. AlgaeCal, which has proven its efficiency on several occasions, is one of the best calcium supplements you can find on the market. If you are still uncertain whether you are suffering from calcium deficiency or not, then there are a few signs and symptoms that indicate this sort of problem.
One of the easiest to notice signs that indicate a possible calcium deficiency is insomnia. Proper sleeping habits are crucial for your bone health, and without sufficient calcium, the issue can become even more serious. The level of calcium in your body can rise and fall while sleeping. Studies have shown that the inability to achieve a deep sleep can be connected to calcium deficiency, and a normal sleeping cycle can be restored only when the calcium level is increased to normal. If you have been facing sleeping problems lately, then consult your doctor, and see if calcium deficiency is the main cause.
A deficient in calcium can cause your muscles and nerves to become abnormally excitable. Neuromuscular irritability is a clear indicator of calcium deficiency. If you have noticed tingling or numbness around your fingertips or mouth, then you should consult a specialist as soon as possible. Cramps, spams or involuntary muscle twitching mean your calcium deficiency has reached a more severe level.
Are you dealing on a regular basis with migraines and headaches? Then your body’s level of calcium might be lower than required. A quickly developed calcium deficiency can even cause seizures. The increased pressure within the head, will automatically lead to headaches and other neurologic symptoms. Also, double or blurry vision can be directly linked to a chronic calcium deficiency. If not treated on time, this issue can even led to the appearance of depression or personality changes.
Difficulties with losing weight
Another calcium deficiency sign that can be easily spotted is having difficulties with your weight loss process. The inability of losing weight even with a balanced diet and regular physical activity besides being a frustrating issue can also indicate a lack of calcium. The fat cells containing more calcium can burn more fat, having the role of regulating the storage and processing of the body fat. Even if your inability to lose weight might not be related to lack of calcium, you should still consult a doctor, and find the root of the problem.
As you can see, there are a few warning signs that indicate you might have calcium deficiency. If you find yourself in this situation, then it is recommended to look for an efficiently solution and avoid dealing with further health problems. AlgaeCal is a supplement that has proven to do wonders in combating this problem. Look for a supplier that can offer you the possibility of buying these AlgaeCal capsules, and do not let calcium deficiency affect your life in any way.